If you're looking for an intense workout in a fun and energetic environment then this is the place to be. Welcoming and inviting, ILKB offers instruction for all fitness levels led by awesome trainers who are as excited about classes as you will be. The workout are great, not only for the physical results, but are an excellent source of stress relief as well. If you've ever thought about giving kickboxing a try, ILKB is the place to go.
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